Mental Health Assessments
A thorough clinical picture to guide the right support.
Psychological Assessments
In-depth evaluation to clarify diagnosis and next steps.
Psychological Therapies
CBT, TFT, CFT and ACT, matched to you.
ADHD Assessments
Comprehensive assessment with a clear outcome.
ADHD Prescribing Facilitation
Support connecting diagnosis to prescribing.
Every plan begins with a thorough assessment tailored to you.
Depression
Structured support to lift low mood and momentum.
Generalised Anxiety Disorder
Support for persistent, wide-ranging worry.
Social Anxiety Disorder
Support for fear and avoidance in social settings.
Health Anxiety Disorder
Separating health worry from medical evidence.
Self-Worth & Self-Esteem
Building a kinder, steadier relationship with yourself.
Body-Focused Repetitive Disorders
Compassionate support for compulsive habits.
Skin Picking
Specialist support to reduce compulsive picking.
Hair Pulling
Specialist support to reduce compulsive pulling.
Post-Traumatic Stress Disorder (PTSD)
Paced, structured trauma processing.
Not sure which of these fits? A first assessment will clarify the right path forward.
Fields marked with an asterisk (*) are required. We'll be in touch using your preferred contact method.
This service is not a crisis service. If you need urgent support, please contact your GP, NHS 111, or the Samaritans on 116 123.